Wheatgrass Benefits Information

Wheatgrass benefits are so astonishing, so incredible, that many simply don't believe its purported claims. So, what is wheatgrass?

What are the benefits of wheatgrass?

What are the wheatgrass juice benefits you can expect to attain? That's just what this web page is all about. First, let's discuss what wheatgrass is.

Wheatgrass is sprouted wheat kernels that have grown to a height of six inches or more. It usually takes about seven to 14 days and it can be grown indoors or outdoors.

Once the grass has reached its expected height, it's then harvested and then the wheatgrass benefits can be utilized.

It's most popular way of using it is as a juice, but it can also at harvest time be made into a tincture or even dried.

As a general rule, fresh is best and most therapeutically potent for it is then that all the enzymes and other vital nutrients are still intact.

The chief nutrient in wheatgrass is chlorophyll. It's even been used topically for healing of wounds and just to give additional luster to the skin.

As much as a whopping 60% of wheatgrass can be absorbed through the skin. Let's briefly talk about what chlorophyll is and why it's so beneficial. In a very literal way, chlorophyll is plant blood.  

You may know that red blood cells are characterized by the oxygen-carrier hemoglobin, whose nucleus is actually iron.

Scientists, however, have discovered that the chlorophyll molecule is actually quite similar to the hemoglobin molecule, which has magnesium as its nucleus. (Many nutritionists believe the many wheatgrass benefits can be attributed to this.)

Dr. Bircher of the Bircher-Benne clinic in Switzerland considers chlorophyll as condensed solar energy. "Chlorophyll," Dr. Bircher says, "increased the function of the heart, affects the vascular system, the intestines, the uterus and the lungs. It...is therefore a tonic which, considering its stiulating properties, cannot be compared with any other." Scientists speculate that this may be why there are so many wheatgrass juice benefits. Let's now explore the specific benefits of wheatgrass juice.

Benefits of Wheatgrass

Chlorophyll is largely responsible for wheatgrass benefits. The chlorophyll in wheat grass can protect us from carcinogens (cancer causers) by strengthening cells, helping to detoxify the liver, the bloodstream, and to even chemically neutralize polluting elements like BHT, BHA, aspartame, bleaching agents and sodium fluoride.

According to Dr. Chiu-Nan Lai in a study done at the Univ. of Texas, Dr. Lai says wheatgrass juice has a powerful "anti-mutagenic effect" as wheatgrass juice nutrients like superoxide dismutase, amalyse, protease, and catalase help to fight pollution and mutagens in our system -- by far one of the most amazing wheatgrass benefits.

It also has a anti-neoplastic ability -- the power and ability to fight tumors without the side effects of OTC drugs.

Other key benefits of wheatgrass include its ability to cleanse the blood.

The human body is a large biologically active chemical factory in a way with literally millions of chemical reactions happening. Every action from moving to thinking to digestion involves thousands of enzymes. Scientists say that indogenous enzymes help to cleanse and rebuild our blood. The blood is the river of life. As it goes, so goes our health. By having healthy blood, we limit disease, have more energy, and need less sleep.

Wheatgrass juice benefits like rebuilding the blood, of which wheatgrass juice does, is important to mention. Why?

Because wheatgrass juice has a dilating effect on the blood vessels themselves. Wheatgrass juice makes the blood vessels larger so that blood can flow through them easier.

Better circulation means better nutrition to the cells, better waste removal, and less risk of cancer and other diseases.

In a very literal way, you're only as young as your blood. Dr. Otto Warburg, a famous German biochemist, won a Nobel prize for discovering that cancer cells cannot live in the presence of oxygen. Carrying oxygen is one of the key activities of the blood. Other wheatgrass juice benefits? How about powerful antioxidant capability. Wheatgrass juice rejuvenates the body.

It has a full spectrum of vitamins and minerals as well as numerous trace elements and enzymes. Other wheatgrass benefits of note is its antioxidant capability. We mentioned this earlier. Moreover, we talked about the enzymes in it. Let's amplify that discussion. The indogenous enzymes in the body need help and wheatgrass can provide it.

Vital enzymes like cytochrome oxidase, an antioxidant for proper cell respiration is in wheatgrass. So is lipase a fat splitting enzyme, catalase catalyzes the decomposition of hydrogen peroside into water and oxygen in the blood and body tissues.

The transhydrogenase enzyme found in wheatgrass juice is an enzyme that helps keep the heart muscle toned and strong Wheatgrass also has superoxide dismutase (SOD), which plays a critical role in helping to prevent aging. This enzyme is in reality an antioxidant. Doctors Barry Halliwell, M. Rister, and Irwin Fridovich, working independently, have confirmed that this enzyme can lessen cellular decay or aging and prevent cellular damage caused by stress, heart attacks, and pollutants.

As a pure antioxidant, wheatgrass can prevent free radical damage. Powerful antioxidants like vitamins C, E, and A are in wheatgrass. Not vitamin A exactly but its precursor, carotene is.

Wheatgrass Juice Nutrients

The benefits of wheatgrass extend to rejuvenation, fighting aging, but what about disease. Listen to what the now deceased Ann Wigmore, an early user and proponent of wheat grass benefits said regarding wheatgrass and cancer: "With twenty years of treating cancer patients behind me, I know that---contrary to popular belief---all types of cancer can be overcome."

Bold words. In her book, How I Conquered Cancer, Eydie Mae Hunsberger used a "live" diet and wheatgrass juice to heal herself of breast cancer.

Some researchers were intrigued and found that abscisic acid, a plant hormone that can prevent seeds from germinating, was "deadly against any form of cancer. Tumors too disappeared in tests.

Wheatgrass has the formidable anti-cancer compound abscisic acid.

Clearly wheatgrass juice benefits cannot be discussed unless it is mentioned how powerful it may be in fighting cancer. After changing her diet and taking wheatgrass juice daily, her cancer was in remission and it stayed that way.

Wheatgrass benefits are truly amazing.

Other wheat grass benefits include increasing hemoglobin production, helping skin problems, improving luster of hair, improving digestion -- especially with fatty foods, help to lose unneeded weight, remove toxins and even convert toxins like sodium fluoride to an alkaline calcium phosphate fluoride combination, as well as a general tonic.

Precautions & Side Effects

Some general precautions: Women who are lactating or pregnant should consult with their doctor before taking wheatgrass for an extended period of time. Allergic reactions, though rare, do happen and are characterized by nausea, headaches, vomiting, sweats, etc. However, when first taking wheatgrass juice, a little nausea is not uncommon.

We can tell you from experience that you only need 1 ounce, maybe 2 ounces at most to gain the benefits of wheatgrass. One ounce at a time is all most people need.

We also recommend taking it without any other food.

Personal Anecdote: The first time one of the editors of this site took wheatgrass, he became slightly nauseated and a headache. It soon passed and with a daily taking of it, the nausea soon passed.

Such initial nausea is normal. If any nausea persists, consult with your doctor. Lastly, drink freshly made wheatgrass juice. The fresher the better as this keeps intact the delicate enzymes discussed on this page.

Recommendation

If you're looking for wheatgrass benefits, in our research we've come across a merchant that actually specializes in wheatgrass kits, in learning how to grow it, juice it, etc. The benefits of wheatgrass are out and now you can add this miracle food, for that's what it is in many ways, to your daily diet like me.

Their kit makes preparing fresh wheat grass a snap.

If you want more information on wheatgrass juice and on their kit, click here for more information.

I hope this Wheatgrass Benefits & Wheatgrass Juice Benefits web page has been useful to you.

Yours in health,
Nutritional-Supplement-Bible.com