Vitamin Absorption Info

Before taking any nutritional supplement into the body, you need to understand key elements of the absorption rate for vitamin and how and why dietary supplements interact with your system. In a very literal way, it is not what you eat that's important, it's what your body assimilates that determines your health.

Vitamin absorption is something that is almost always overlooked as one seems to assume that whatever they ingest will automatically be assimilated and broken down into its constituent nutrients, thus feeding the body.

Not so. In fact, experts say , 90% of almost all supplements are excreted out as urine! Not surprisingly, many vitamin and mineral manufacturers utilize this assumption to sell their products, saying vitamin pills aren't absorbed while touting theirs as completely absorbable. This is a perfect example of telling a half truth with the lie utterly dwarfing the truth.  

Yes, it's true, most vitamin pills aren't absorbable, but liquid vitamins aren't either. In fact, one liquid supplement maker claimed their product would help cure 650 diseases including AIDS, diabetes, and cancer. Are there vitamin supplements that actually work? The answer is an emphatic yes. Please read on.

Vitamin Absorption

Vitamin Absorption Into The Body

Let us state it plainly and boldly: Almost all, if not all, tablet vitamins and supplements produced and sold in grocery store chains are a waste of money. Why? Because they're not assimilated by the body. Over 90% of whatever nutritional quality they have is lost due to two factors: stomach acids and excipients. Excipients are the binding agent that bind the vitamins' ingredients together.

In order to save money, these supermarket supplements manufacturers select the cheapest ingredients as possible as they hope to maximize their profit. The problem with cheap excipients or binders is that they are destroyed by stomach acids and are therefore not assimilated in the duodenum, the upper small intestine. They then pass out of the body with only about 10% absorption if that.

It should be noted that some of the ingredients are not affected by the stomach acid but most are in particular sensitive enzymes and herbal extracts. Thankfully, there are supplement companies with integrity that produced rigorously researched, clinically tested, and scientifically proven supplements.

In fact, these dietary supplements are so sophisticated, a new term has been coined to refer to them: nutraceuticals. Nutraceuticals are manufactured by companies that use expensive excipients or binders and carefully harvested, all natural herbalized extracts and other potent ingredients.

That is what you want to look for among other core things, which we'll discuss momentarily. Another key aspect of vitamin absorption into the body is the type of delivery system the supplement has been engineered with.

Highly sophisticated delivery systems have binders and coating that are able to withstand the harsh environment of stomach acids, allowing the supplement to enter the upper intestines with their nutritional potency still intact. According to experts, the best delivery system for ultimate vitamin absorption into the body is via enteric coating. What is enteric coating?

It is the coating that encapsulates the tablet thus protecting and encasing the excipients and the vitamin tablet's nutrients. In fact, many over the counter prescription pharmaceuticals have enteric coating. Enteric coating is made up of "pH sensitive polymers" that remain intact while in the harsh environment of the stomach's acids. After passing through the stomach, the enteric coating dissolves in the small intestine. As the polymers are nutritionally inactive, they then pass through the body harmlessly.

With the enteric coating disintegrating, the nutrients are then passed through the lining of the upper intestine thus nourishing the body as it is carried by the bloodstream. Enteric coating alone is a significant upgrade over the supermarket store vitamins sold at your local retailer. Even if the excipients or binders were still of the lowest grade possible, the protection of the enteric coating would provide a substantial rise in the measly 10% assimilation that is afforded such cheaply made supplements. But when you combine carefully selected, high quality excipients with enteric coating, you are going to get the best of both worlds: assimilation of assimilable potent nutrients.

As human beings in our modern world are becoming more and more health conscious, and as the food we eat has become increasingly denatured and de-vitamined, the rise of unsavory supplement makers has risen. Liquid vitamins, pill vitamins, and derivatives of the same have hit the market vying for your attention. Virtually all are nothing more than expensive excretions.

Whatever supplement you take, now you have learned of the importance for enteric coating. After personally searching for years for vitamin supplements that actually worked, I believe I have found them.

Recommendation

To learn about what the best nutritional supplement or vitamin supplement I myself take and of the importance of enteric coating supplement, click on the foregoing hyperlink. This supplement is made by a New Zealand company that produces pharmaceutical grade quality supplements that actually surpass the US FDA's standards for quality.

I hope this Vitamin Absorption web page has been useful to you.

Yours in health, hope, and harmony,
Nutritional-Supplement-Bible.com