List of Top Muscle Building
Supplements
Sports Nutritional Supplement Info
While Brink's ebook is a fantastic source of
unbiased information, the following sport nutritional supplement
list is what I have personally used with wonderful results.
I admit the following this is biased information, but I can
personally vouch for these sports nutritional supplements from my
own experience with them.
That's not to say that this is the list of the best muscle
building supplements. There may be others and I'm getting ready to
experiment with a few new ones that have caught my eye.
For now, though, the following list os muscle building
supplement products are ones I've used to positive, tanbible
effect.
EAS Phosphagen HP. This product is basically
creatine and creatine is one of the best muscle growth sports
nutritional supplements in the world. After using Phosphagen HP for
consecutive months, one of the editors of this site achieved
personal highs in the bench press, military press, and on the
squat. This supplement flat out works.
It increases ATP production, gives energy, and helps build lean
muscle mass while helping to eliminate adipose (fat) tissue.
UPDATE: It is no longer
available and I am testing the products out there.
EAS Phosphagen Elite. This is the next
successive version of Phosphagen HP. This update does everything
its predecessor did but it also adds an additional feature. It
helps to limit the burn of lactic acid -- that pain you get when
doing weight training at the end of a set.
Phosphagen Elite has a proprietary, patented creatine chemical
combination. It's a fantastic product.
EAS CytoVol. CytoVol aids muscle and exercise
recovery and reduces free-radical damage caused by exercise,
especially weight training exercise. An excellent supplement that
we've used with superb results.
Hydroxycut. This product is nothing short of
amazing. It is an ephedra free sports supplement that boosts fat
loss while increasing energy. If you want to accelerate bodyfat
loss (especially important for any athlete), this product will do
that.
It helps build muscle mass while SIMULTANEOUSLY eliminating
subcutaneous bodyfat.
After using this supplement, we noticed its effects almost
immediately. In other words, you'll get more definition and a more
muscular look. Remember though, this is a complementary product.
For best results when training, especially with bodybuilding
training, you need to "stack" your supplements, meaning take them
on a synergistic program with others. This would be one powerful
component in your training regime. Remember: the key is
synergism.
We stack BetaGen HP, Phosphagen HP, and CytoVol while taking
Myoplex shakes daily. Together they form an explosive combination
for cellular growth.
Myoplex Muscle Shakes. These are meal
replacement powders that are truly a meal in themselves. They are
packed with vitamins and minerals with some sucrose (sugar), which
is ill advised, but they pack a powerful muscle-building punch.
They do work in helping you get the calories you need while on the
go and to get a quick meal in the form of a shake. They come in
various offerings such as pina colada, orange, vanilla, strawberry,
peanut butter, and various chocolate combinations.
Quite frankly, the versions of about 5 years ago tasted better
-- especially the chocolate -- but they changed the ingredients.
That's not to say they taste bad -- they don't especially. The
taste is tolerable, not delightful; okay, not great. The chocolate
used to literally taste like chocolate cake mix but the new version
isn't as good.
The vanilla isn't all that good tasting at all, in our opinion,
so we add fruit to ours and that helps improve the taste. Still, we
heartily recommend them as they do contribute to your athletic
sports nutrition supplement or your athletic and bodybuilding
needs.
EAS BetaGen HP. This is an "active repair"
sports nutrition supplement. It provides muscle recovery, assists
in the increase of lean muscle mass and strength, while suppressing
muscle protein breakdown.
It is high in the B-vitamin complex while having two key
muscle-building amino acids in it -- taurine and glutamine. Taking
creatine like Phosphagen HP with BetaGen HP seems to facilitate
muscle building. (We usually take ours together in the same
drink.)
It comes in various flavors that believe it or not, don't have
that characteristic "synthetic" taste most sports nutrition
supplements have.
Xtend-Life Natural Energy NZ Bee
Pollen. Many people wonder what are the
top supplements for building mass. Well, what they don't think
about is that the body must have an abundance of nutrients in order
to faciliate muscle hypertrophy.
One of those supplements is bee
pollen.
It may seem strange to put a non sports nutritional supplement
on this review but does it really? Xtend-Life makes world-class
nutraceuticals that provide the nutrients, vitamins, and minerals
you need for optimum health.
Former Mr. Olympia bodybuilding great L. Scott said that before
bodybuilders and aspiring athletes start taking sports nutritional
supplements that are specific to muscle building, they should first
make up the nutritional deficit they have for muscle can't grow as
fast in an environment where there is a nutrient deficit --
especially with vital minerals.
In other words, most people actually have a nutrient deficit and
are not getting the necessary nutrients they need from the food
they are eating!
Recent research confirms Scott's hypothesis. Click
there to get a free report detailing this problem. (You will need
Adobe Reader to read it. You can obtain Adobe Reader for FREE if
necessary from www.adobe.com.)
This nutritional supplement provides ALL the nutrients you need
for optimum health and even includes nutrient dense herbal
extracts.
Bee pollen has long been known as a natural energizer but Bee
Pollen also has something critical to athletes and sports
enthusiasts -- amino acids.
In addition, 95% of the active ingredients of Xtend-Life's
bee pollen supplement product are released
and assimilated as it's released into the lining of the wall of
the upper intestine. Most dietary supplements are actually
destroyed by stomach acids and never make it into the
bloodstream.
Lastly, Xtend-Life's Bee Pollen is a clinically-tested
nutritional supplement that is pharmaceutical GMP compliant -- the
highest standard possible.
Xtend-Life's Bee Pollen is made in New Zealand whose
governmental regulations regarding the making of nutritional
supplements adheres to even stricter standards than the U.S.
FDA.
If you're looking for a full-featured vitamin, mineral, and
amino acids supplement that complements bodybuilding-specific
sports nutritional supplements like Phosphagen HP and Myoplex, look
no further -- you've found it.
Yours in health,
Nutritional-Supplement-Bible.com
|