Multi-Vitamin Anti-Oxidant Info

Finding a good multi vitamin anti oxidant is difficult. There are literally hundreds of vitamins of all kinds on the market. Some are good, but most unfortunately are bad.

There are many reasons why, chief of which is outright fraud on the part of most supplement makers. Did you know that 1 in 5 supplements do not have the ingredients proclaimed on the label?

Not only that, but many so-called supplement actually have known contaminants Click here for more information. So what are antioxidants? Antioxidants neutralize, minimize and outright destroy molecular free radicals that scavenge throughout the body.

Free radicals are a primary culprit in aging and many scientists believe they are also largely responsible for degenerative disease such as heart disease and various cancers. The interest in a multivitamin antioxidant is not surprising.

Known antioxidants are vitamins A, C, E, and we recommend eating foods high in those vitamin concentrations.

That, however, is not enough to minimize the free radical damage we experience on a daily basis in the Western world. You'll be delighted to know that there are very potent nutrients or substances that are used in high quality supplements.

These following items are very powerful multi vitamin antioxidant substances. Do not minimize their capability. Let's take them one at a time.

Potent Multi Vitamin Anti Oxidant Compounds

Alpha Lipoic Acid: This nutrient is a powerful antioxidant. It helps maintain brain function with aging adults. Animal studies show alpha-lipoic acid helps improve memory. It also helps preserve brain cells' integrity, and has shown promise with good anti-cancer properties.

Bilberry: This antioxidant has long been associated with eye health. In addition to the benefits to the eye, it also helps prevent eye diseases like cataracts, glaucoma and even macular degeneration. Bilberry's main effect is in improving circulation and blood vessel health, both of which are important to eye health. As Bilberry can prevent oxidative damage to the capillaries, it enables them to remain flexible, carrying more oxygen to body tissues, and of course the eyes.

Green Tea Extract: Green tea has powerful antioxidant compounds in it called polyphenols, especially EGCG. Green tea extract has been shown to help prevent as well as treat different cancers like breast and prostate cancer. In fact, green tea extract has been called "superstar multiple vitamin anti oxidant" for its many health giving properties.

Gingko Biloba: A known anticoagulant that has powerful compounds that help improve brain function as well as stave off Alzheimer's and other mind-related issues, Ginkgo Biloba increases blood flow, has powerful anti oxidant capabilities as well, thus preventing aging and degenerative diseases.

N-Acetyl Cysteine: It's been said that N-Acetyl Cysteine is the chief, universal antioxidant for it is involved in the activation and potential of all other antioxidants. Some researchers think it has more antioxidant potential than all other known antioxidants. Studies show it is the only single antioxidant that can actually address every significant chronic disease in Western society.

It has many health benefits including helping to rid the body of mucous with Vitamin C's help, helps lower cholesterol, improves blood pressure, and helps immune function improve as well. Quercitin: This nutrient is a bioflavonoid. Studies show it helps not only to reduce the risk of cardiovascular disease by lowering bad cholesterol in the blood (LDL), but it also is a natural antihistamine.

Resveratrol: This nutrient is what many researchers attribute to "The French Paradox." The French eat a lot of high fat foods, drink a lot of alcohol, and smoke regularly yet they have very low incidence of heart disease. Many researchers believe it's because the French drink red wine daily in which are high concentrations of resveratrol . One study found resveratrol able to extend the life span of yeast cells by up to 80%. Finding resveratrol in any multivitamin antioxidant is rare, though.

Turmeric: The last desirable multi vitamin anti oxidant nutrient we'll discuss is turmeric. Turmeric has been used for centuries in Asia and predominantly in India. Turmeric root is a very potent antioxidant that kills scavenging free radicals. Its other health benefits is that it is also an anti-inflammatory and anticancer properties as well -- it's been shown to halt the development of cancer cells in breast as well as prostate cancer.

Its main compound responsible for these important therapeutic benefits is called curcumin. Curcumin is what gives the distinctive taste and color to curry powder, turmeric, and mustard.

Precautions & Guidelines

It is always wise to talk to your doctor before embarking on any new supplement or multi vitamin anti oxidant formula. It is especially important for pregnant and/or nursing women to do so.

It is especially advisable to talk with your physician if you are currently taking any prescription medications as many multivitamin antioxidant formulas have powerful nutrients that could interact with the medication producing unwanted, even very harmful effects. Gingko Biloba, for example, is a blood thinner (an anti-coagulant) as are many drugs, and even basic aspirin thins blood as well.

How To Choose a High Quality Multi Vitamin Anti Oxidant

Recommendation

If, like us, you are interested in finding a quality multivitamin antioxidant supplement, we believe we can help. About a year or so ago, we came across a company that meets the above criteria and more.

Their multivitamin supplement product, contains over 70 nutrients including vitamins, minerals, antioxidants, herbal extracts, and trace nutrients -- and the antioxidants we discussed above. For 24 years, we've researched the nutrition field, herbal medicine, and homeopathy seeking the optimum supplements.

I've also literally spent thousands of dollars on useless supplements. I hope our experience will help you in your search for high quality multi-vitamin anti-oxidant supplements.

I hope this multi vitamin anti oxidant web page has been helpful to you.

Yours in health,
Nutritional-Supplement-Bible.com