L-Lysine Benefits Information 

L-Lysine benefits are substantial. What is L-Lysine, which sometimes thought to be misspelled to lysine? Simply put, L-Lysine is an essential amino acid. It is in fact, one of many amino acids that the body needs for constant tissue repair and for growth as well (especially for athletes and bodybuilders). L-Lysine in the body must be acquired from food and/or supplementation.

Amino Acids are the core, building blocks of protein. In fact, protein is basically composed of amino acids. Their purpose and function is to assist in the growth and core maintenance of cells throughout the body. It's also a key player in production of hormones, antibodies, and enzymes. More amino acid information is here.

L-Lysine Benefits: Functions & Benefits of L-Lysine

• L-Lysine natural help for shingles exists. Shingles lesions are painful due to reactivation of the varicella-zoster virus. L-Lysine appears to help treat the eruption of shingles. However, there still needs to be more research conducted to definitively proclaim it a major factor. Many have used steroids an antiviral drugs as well. Herbalists say it is helpful as well.
• L-Lysine benefits include reducing the severity of herpes-related cold sores. L-Lysine inhibits the herpes virus. It prevents and relieves cold sores around genital areas, which are type 2 herpes as well as helping type 1 herpes, which is not as harsh as type 2.
• Benefits of L-Lysine also include a role in promoting good bone health
• As L-Lysine is necessary for collagen synthesis, it has a role to play in healthy skin, ligaments, and tendons.
• L-Lysine also helps in the treatment and healing of general cold sores and canker sores as well.

Side Effects of L-Lysine

How To Choose L-Lysine Pills

To get optimum L-Lysine benefits, supplementation is recommended. Finding quality supplements, however, is difficult as there are so many dishonest companies out there literally selling hundreds and hundreds of supplements of all kinds and varieties. In order to make as informed a decision as possible, I recommend the following criteria that can help you save money as well as get the best L-Lysine supplement possible. Here's what to look for:

1. The supplements should be produced at pharmaceutical standard GMP registered facilities. Facilities that are GMP registered comply with the most rigid standards so as to minimize the possibility of product contaminants. Nutritional supplements are not regulated by FDA and as such fraud is rampant with many so-called supplements containing contaminants with 1 in 5 not having the ingredients as proclaimed on the label!

2. Ideally, make sure the supplement does not contain any fillers or additives such as sucrose (sugar), starch, gluten, silica (sand) or any other artificial colors, dyes, or flavors.

3. Look for L-Lysine pills with enteric coating as this inert substance protects the vitamins from being lost in the gastric acids. Specifically, enteric coating protects the vitamins until they can dissolve in the upper intestine where they are then assimilated into the blood stream.

L-Lysine Pills Supplement

After much research, I've found a company that offers GMP compliant products, and meets all the above criteria. Their multivitamin supplement product not only has L-Lysine but also all amino acids. This pharmaceutical-quality grade multivitamin is a scientifically formulated containing a full spectrum of vitamins, minerals, trace and specialty minerals, and nutrient-rich enzymes.

Incidentally, I've been taking this L-Lysine Benefits supplement for more than a year now and can attest to its benefits.

Yours in health, hope, and harmony,
Nutritional-Supplement-Bible.com