How to Reduce Cholesterol

How to Lower Cholesterol Natually

Did you know that a full 50 to 55% of Americans have high cholesterol? That means around 150 to 165 million people! Moreover, an astonishing 1 in 5 American children have high cholesterol as well.

Medical experts believe anyone over 20 should have their cholesterol checked at least once every five years, once every two years if you're over 30 and if you're 40 and over, once a year. That is good advice.

With 20% of children having high cholesterol as well, perhaps the experts should've said anyone 10 or over should have their cholesterol checked every five years.

Here are more cholesterol facts for you to chew on. The leading cause of heart disease, which is the #1 killer in America and England, and stroke is high cholesterol.

Death from strokes is number three and is related to high cholesterol as well. (Incidentally, the number two killer in the States is cancer.)

Needless to say, high cholesterol is the number one risk factor to these two rampant health issues.

So, the question is, how to reduce cholesterol naturally. If you have high cholesterol, all is not lost. It's very possible to restore your cholesterol levels to acceptable and safe parameters.

Lowering cholesterol will cholesterol you reduce the risk of heart disease and stroke. (I hope you believe that. I assume you do, of course, as you're at this website.)

Many studies illustrate the benefits of reducing cholesterol levels. For those involved in the study, it was learned that those without heart disease have shown a 30 percent reduction in the risk of cardiovascular death by lower cholesterol levels. Moreover, a full 35 percent reduction in heart attacks and a 37 percent reduction in the need for heart bypass surgery.

So, it is clear: reduce cholesterol levels in your blood (the blood plasma) you reduce the risk of heart attack and stroke.

Reducing Cholesterol Secret

I know a secret. It is a phenomenal health secret that very few outside of the medicinal herb professional community. This herb lowers your cholesterol, emulsifies plaque on your arteries, and is literally immediately not only to your heart but to your entire venous structure.

Moreover, this incredible herb, which is readily available and inexpensive, has been found in four separate clinical studies in Japan, England and America to kill lung, leukemic, pancretic and prostate cancer cells. (You can read about the study in an article from the BBC in the preceding link.)

It dramatically affects your health with the three top killers in America: heart disease, cancer and stroke. The herb is....cayenne pepper.

Folks, this herb is amazing! How do you take it? It's recommended that you acutally drink it. I started out with 30,000 to 50,000 Scoville Heat Units (SHU) cayenne pepper using just a 1/4th of a teaspoon mixed in eight-ounces of warm water. This will immediately open up the cells and give you the vital nutrition you need to combat your high cholesterol.

It's not easy to drink at first but your body does acclimate quickly. I'm up to a teaspoon of cayenne pepper powder. The calidity or heat from drinking it goes away in a couple of minutes and if you start small, it will allow your stomach to adapt to it.

Believe it or not, cayenne pepper (or capsicum as it's sometimes called) is actually good for your stomach as it rebuilds damaged stomach tissue. It actually will heal and rebuild stomach tissue harmed from ulcers so as contradictory as it may appear, cayenne is good for your stomach and intestinal tract.

Cayenne is one of the greatest health secrets in the world. A bold statement, but true. If you add cayenne to your daily health regime, you will see that your cholesterol and heart health will significantly improve.

Other Herbs That Help Lower Cholesterol

The following herbs, vitamins, and supplement agents all contribute to lower cholesterol in your system. They are clinically proven to do so as well.

• Garlic
• Guggul
• Red yeast rice
• Flax seed
• Policosanol -- an extract from plant waxes like sugar cane and yams
• Niacin

Of these, garlic is the most accessible. The others usually come in a cholesterol supplement of some kind.

Cholesterol Supplement

If you just take cayenne, the purpose of this "how to reduce cholesterol" page will have fulfilled its purpose. However, I can tell you I've been associated with a vitamin supplement manufacturer company for over four years now and can personally attest to the quality of their products.

Their products are made in cGMP-compliant facilities and their products are pharmaceutical-grade quality. In fact, they have to be for the country they're manufactured in requires it by law.

This cholesterol lowering supplement is a great supplement with numerous testimonials as to its efficacy. I'm investigating another cholesterol reduction supplement but I know now that this one I'm recommended works for I've used it.

Over 90% of nutritional supplements today are produced by contracted manufacturers. This makes it impossible for companies to control the quality of the raw ingredients. Not with this company. They control the product from beginning to end.

Their quarantine process alone scans heavy metal testing, potency testing, which confirms the active ingredients are present in the amounts stated in the manufacturers COA (Certificate of Analysis) and microbiological testing as well.

Lastly, they use a variety of pharmaceutical mixers in the various blending stages and finish with a special 3D Blender. Unlike most other vitamin manufacturers, who use a ribbon type blender and mix for 20 minutes or so, their blending process goes through five stages and takes 5 hours for each separate batch.

This is critical to ensure no stratification of ingredients and to ensure low dose ingredients are evenly dispersed throughout the raw mix.

When you are seeking to lower cholesterol levels in your system, you need a multi-pronged approach. Diet, exercise, cayenne, other medicinal herbs, and a good cholesterol supplement. This one can do it for you.

This will faciliate your progress. I hope this webpage has been useful to you.

Yours in health,
LoweringCholesterolSecrets.com