Vital Chrysin Information
Chrysin is a naturally occurring isoflavone that is chemically extracted from the plant Passiflora Coerulea. A bee honeycomb is also found to have small amounts in it as well. What are isoflavones? Chrysin is a member of the phytoestrogens found in mainly in soybeans and other plants and legumes. Chrysin: Benefits & UsesWhat is this substance Chrysin or nutrient as how it can benefit you? It is of strong interest to bodybuilders and athletes in general as isoflavonoids help to increase testosterone levels in the body while limiting the influence of estrogen. Testosterone is the male hormone that is the foundation of "maleness" while estrogen is the female hormone. These two major hormones are actually in both men and women. Men have an abundance of testosterone, women of estrogen. Testosterone is the foundation of what makes a man male and is the touchstone of a man's muscle to fat ratio. It also plays a significant role in his libido. Why is this significant? Every year after the age of 30, researchers say, a man's testosterone production diminishes. However, estrogen still plays a role. Estrogen is believed to be a signal to the pituitary gland in the human brain. Continuing, dependent on estrogen levels, the pituitary gland will either turn on or off testosterone production. The higher the estrogen level is, a lower amount testosterone will be produced. It is an inverse relationship. What is its role in this metabolic interplay? Researchers say it reduces estrogen levels. Now you can see why this is of interest to athletes -- bodybuilders especially. It minimizes the conversion process of estrogen from testosterone. The end result? More lean muscle tissue is built without any unwanted side effects like gynecomastia. Lean muscle tissue is more quickly developed due to the freeing up of testosterone.
Chrysin and Piperine
These two nutrients are believed to work well together, experts say, and that is why chrysine is believed to be enhanced by the presence of piperine. What is Piperine? Piperine is an alkaloid that is found in black pepper and other similar plants. Basically, piperine is pepper extract. Quoting from our piperine web page regarding its benefits: Benefits of piperine range from improving digestion to helping with asthma complications, to improving stomach ulceration, as an inflammatory agent (something of keen interest to osteoarthritis and rheumatoid arthritis sufferers), and in serotonin production.Why does chrysin combined with piperine have importance? Medical researchers believe that they are significant co-factors in significantly boosting your free testosterone levels, thus maximizing testosterone's muscle-building qualities. Therefore, to optimize your muscle-building activities, we recommend getting chrysin-supplements that have piperine. Chrysin Supplement GuidelinesThe nutrient is not an essential nutrient and should be classified more as an athletic supplement. As such, there is no RDA (recommended daily allowance). How much should you take a day of the chrysin-nutrient? It is generally reported that 1 to 3 grams is perfectly safe. At this time, there are no reported side effects. For optimal results, take it half an hour before your workout. At a maximum, one hour before your workout. How much piperine should be in your dosage? Roughly 10 mg to 25 mg is adequate to provide the desired benefits. Before any kind of supplementation, please consult with your doctor first -- especially pregnant or lactating mothers. I hope this what is chrysin web page has been useful to you. Yours in health, hope, and harmony, | ||||||||||||||||||
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