Beta Sitosterol

Beta Sitosterol is something every man over 35 should know about. Nor surprisingly, many prostate supplements have garnered much attention and have increased in popularity. Saw Palmetto, Lycopene, and other male-specific nutrients or herbs have become common household names where before they dwelt in obscurity. So, what is Beta-Sitosterol (pronounced bay-ta seato-stair-ol)? What is its significance? Why has it become a popular prostate supplement? In order to understand this nutrient's significance, you need to understand BPH and what it means to men's health.

 BPH or Benign Prostatic Hyperplasia is a condition where the prostate gland, a small, walnut-sized gland in males that controls or produces most of the fluids in semen. Its danger is that it compresses the urethra and partially blocks the flow of urine precipitating the more problematic issues with BPH: frequent urination, urination difficulty, painful urination, dribbling of urine, etc.

The prostate becomes enlarged for various reasons, but the major cause of BPH is simply aging. Among European and American men, the prostate begins to enlarge after the age of 40 (sometimes sooner), with more than half of men over 60 developing BPH.

Benefits of Beta Sitosterol

Prostate Supplement

Many researchers believe beta sitosterol is a superstar among prostate supplements in preserving and assisting prostate health. So what is it? It is one of several phytosterols (plant-based sterols) that are found in wheat, soybeans, rice bran, peanuts and corn oil, It can be vital to male prostate health for it's a potent nutrient in helping to soothe, minimize, and even heal BPH, which I can personally attest.

It is literally thousands of times more effective than Saw Palmetto and lycopene. Many have heard, of course, about Saw Palmetto, but not beta sitosterol. So, what are the benefits of beta sitosterol? Research confirms the following:

• It helps to lessen inflammation in the prostate and helps normalize prostate function.
• In Europe, herbal medicine preparations are often used over prescribed drugs. European researchers assert that beta sitosterol used without medication is actually more effective in improving prostate health than traditional drugs.
• It boots the immune system. It actually enhances lymphocyte proliferation and NK-cell activity.
• It also has been shown in studies to reduce bad cholesterol (LDL); it also blocks cholesterol's absorption and improve HDL and LDL lipoprotein profiles. It also helps to lower high triglyceride levels as well. However, while this is true, it takes high doses to do this around 125 to 250 milligrams daily.
• Beta Sitosterol actually has anticancer abilities and suppresses carcinogenosis, even lymphocytic leukemia.
• Beta Sitosterol also helps to normalize blood sugar and insulin levels.

Precautions & Guidelines Regarding Beta Sitosterol

Beta sitosterol appears to be very safe for there are no known drug or specific nutrient interactions that are harmful. Furthermore, is taking beta sitosterol and prescription medication simultaneously dangerous? While we are not doctors, the recommendation doctors have given as gleaned from our research is that one shouldn't stop taking doctor-prescribed medication solely in favor of beta-sitosterol.

Taking both doesn't appear to be harmful as beta sitosterol is a supplement. If you have any concerns though, consult with your doctor.

A few men do develop stomach upset and even impotence when supplementing with beta-sitosterol but this is rare. As always, please talk to your doctor or health-care practitioner if you have any concerns or problems.

Prostate Supplements

When looking for a prostate supplement that has beta sitosterol, look for the following:

1. The prostate supplements should be produced at pharmaceutical GMP compliant facilities. This ensures pharmaceutical grade quality in their product. Many supplements today have contaminants. In fact, 1 in 5 have this problem. Supplement fraud is unfortunately common so make sure this is the case.
2. Make sure a COA (certificate of analysis) is done for each and every bottle of the prostate supplement. This ensures quality and ratification of product ingredients.
3. Look for prostate supplements with beta sitosterol that have enteric coating as this preserves the supplement's nutritional efficacy while it's in the harsh environment of the stomach acids. Enteric coating preserves the nutrients until it passes into the upper intestine where the enteric coating then dissolves, releasing the nutrients of the prostate supplement into the bloodstream.
4. If possible, make sure the beta sitosterol or prostate supplements are classified as nutraceuticals. In the US, supplements are not made with the same adherence to quality as are pharmaceutical drugs. Look for the supplement to be made in a country or by a company who goes above and beyond to ensure quality of manufacturing for the supplements. Very few US supplement companies offer pharmaceutical grade quality supplements.
5. The less fillers like dyes, starch, sugar, the better.

Prostate Supplement Recommendation

There is a company from New Zealand that produces a product that not only has Beta Sitosterol, but a myriad of other herbal extracts, vitamins, minerals, amino acids, as well as other male specific nutrients like lycopene and Saw Palmetto. This company's products also comply fully with the aforementioned criteria of what to look for. They are pharmaceutical grade.

The product is a male-specific supplement and we give it our heartest endorsement. Why? Because one of the authors of this website, and the writer of this page, suffered from BPH and this supplement taken over only two months improved dramatically his BPH symptoms, eradicating them. This prostate supplement is so much more as it has a full complement of many nutrients.

It has my endorsement. I have improved my prostate health but also have experienced better all around health as well.

Yours in health, hope, and harmony,
Nutritional-Supplement-Bible.com